The role of diet in maintaining our health cannot be underestimated. On a daily basis, our body requires different types of nutrients including vitamins and minerals. Since we eat different food each day, we cannot expect to supply the body with the exact amount of nutrients regularly. Therefore, taking additional nutritional supplements is recommended by many physicians. Usana Essentials, manufactured by Usana Health Sciences, are the most popular products in this category.

Nutrition scientists and government bodies have provided a list of essential nutrients including organic and inorganic substances. These are useful for performing the cell functions properly. Usana Essentials contain all these substances and much more. They even contain antioxidants, which are useful in negating the harmful effects of free radicals on the cells.

The body needs certain substances in a minimum quantity; otherwise it creates a state of deficiency, which can be harmful to health. Deficiency of nutrients causes disorders and diseases. Usana believes in promoting good health, not just preventing poor health. Hence, its supplements have a far higher amount of nutrients than are required for minimum health needs.

Usana Essentials combine vitamins and minerals in the right ratio. This is because the nutrients interact with each other in ways not completely knowable in order to function properly. It has been observed that an excess of nutrients might lead to toxic outcomes. Isolated consumption of vitamins or minerals also leads to ill-effects on the body.

The body can only absorb nutrients in a specific form. Nature produces nutrients which can be easily accepted by the body. However, artificially produced nutrients must be supplied in a bioavailable form. Usana Essentials are produced with the utmost care and highest quality to ensure that the body receives the supplements in the form it requires.

Nutrition must be customized for different age-groups. The quantity of macro- and micro-nutrients required by children and adults vary to a large extent. Children need more energy for growth and development. Grown-ups need energy for maintenance of cell-metabolism. A planned approach to dietary supplements would take care of these differences.

For Adults over 18 years of age, Usana Essentials offer Chelated Mineral and Mega Antioxidant. These are products which comprise of essential micro-nutrients and antioxidants. For teens below 18 but above 12 years of age, there is the BodyRox supplement. Usanimals, a chewable and tasty tablet is available for children below 12 years of age. All these products have been given the first rank by a study which compared more than 1500 nutritional products.

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